The Wellness Hub
From niche to mainstream in (what feels like) the blink of an eye, CBD (cannabidiol) is currently one of the most attractive wellness supplements for people from all walks of life. Helping with anxiety and stress, providing pain relief, aiding in sleep regulation and reducing inflammation are just a selection of...
We are often advised to “eat the rainbow” by nutritionists and wellbeing gurus; a phrase that refers to eating a large variety of colourful fruits and vegetables daily for optimal health. While we're becoming increasingly aware of a vibrant and varied diet being fundamental to good health and wellbeing, many of us take the compounds...
Table of Contents What are CBD Disposable Vape Pens? Benefits of CBD Vaping Potential Wellbeing Advantages of CBD The Benefits of Vaping CBD Will Vaping CBD Get Me High? Are CBD Disposable Vapes Legal in the UK? Are CBD Vapes Safe? Disposable CBD Vape Pen: How to Use How Long...
Cannabidiol, more commonly known as CBD, is a natural compound derived from the cannabis plant that has become increasingly popular as a wellness supplement in recent years. You’ll find CBD products on the shelves of many UK high street and online health and wellness stores in various forms, including CBD oils,...
In our fast-paced world, it can be difficult to find moments of peace and stillness, and all too often this can lead to an overwhelmed and anxious state of mind. Fortunately, there is a way to ground yourself through mindfulness and meditation, which can help to create a sense of...
The digestive system is an incredibly important and complex part of our body that plays a vital role in maintaining overall health and wellbeing. It not only breaks down food, but also helps with the absorption of essential nutrients, helps to eliminate waste from the body, and even has a...
It’s fair to say that winter has well and truly set in and colder temperatures have become a regular part of life, and while summer isn’t too far away (hurrah!), it’s important to know how to keep your skin healthy and hydrated during the cold snap. From chapped lips to...
We all know how tough it can be to get through the winter months - particularly those of us who suffer from Seasonal Affective Disorder (SAD) or the ‘winter blues’. The cold, dreary weather and shorter days can have a very real impact on our mental wellbeing, and it’s not...
Consumers are becoming increasingly interested in cannabis-derived products and their benefits, but it can be confusing to know which types of products are right for you. Within the cannabinoid market, you’ll find an abundance of CBD oils, hemp oils, cannabis oils and a plethora of cannabinoid-infused products. We’re going to...
CBD (cannabidiol) oil is becoming increasingly popular as a natural remedy for various conditions, and the active cannabis derivative is frequently infused into a variety of products including topicals, tinctures, gummies and other edibles. The curious amongst you - whether completely new to CBD or simply pondering ways in which...
Cannabidiol (CBD) oil is a natural remedy that has been used for centuries to treat a variety of medical conditions. Recently, CBD oil has gained popularity as a treatment for nausea, a common symptom experienced daily by millions of people. But does it really work? And is it safe? In...
If you’re looking for an all-natural way to boost your immune system – whether to minimise the spread of COVID-19 or stave off the flu virus - echinacea may be the herb for you. A medicinal plant that has been used for centuries to treat a variety of illnesses, echinacea...
Did you know that cannabinol, or CBN, is the most prevalent cannabinoid in cannabis, after THC? You may not have heard of it before, but this under-the-radar cannabinoid has some potentially impressive benefits that set it apart from THC and CBD, though it is far less utilised and studied. In...
Migraines are a debilitating condition that can keep you from living your life to the fullest. If you suffer from migraines, you know how frustrating and painful they can be. Many people turn to prescription medications to help relieve migraines, but these drugs often come with unwanted side effects. Natural...
If you are interested in the medicinal benefits of cannabis, it is important to first understand cannabinoids. Cannabinoids are a group of molecules that are found in the cannabis plant and mammals. Each cannabinoid has unique properties and therapeutic benefits. In this blog post, we will discuss the most common...
With so much talk about CBD oil and its benefits for stress relief, it's no wonder that CBD gummies have become a popular way to experience the benefits of cannabidiol. But what are CBD gummies, exactly? And how do they work? In this article, we'll answer those questions and more, so...
