The Wellness Hub
The cannabis plant contains at least 120 naturally-occurring cannabinoids that can cause physiological reactions in the mammalian body. Two cannabinoids typically attract the most attention: CBD (cannabidiol) and THC (tetrahydrocannabinol). These chemical compounds can be extracted from the cannabis plant and ingested to provide benefits to mammalian health and wellbeing....
CBD oil offers a slew of mental and physical benefits, including relief from aches and pains. If you’ve ever suffered from plantar fasciitis, well, you’ll know all about pain. This common condition is characterised by a sharp or dull ache on the bottom of the foot and affects around 10%...
By now, you’ve probably heard all about cannabidiol (CBD). The hemp-derived natural remedy is said to help muscle pain, anxiety, sleep, menopause symptoms and arthritis, among a whole host of other ailments. If you’re considering trying CBD oil (it makes sense!), but don’t know where to start, then we’re here...
The hype surrounding CBD and its wellness benefits has grown significantly over recent years and shows no sign of slowing down. From reducing anxiety and pain to promoting relaxation and better sleep, the cannabinoid has become a trusted, natural supplement for many. The industry boom has brought an abundance of...
With the CBD oil industry booming in the UK (the market value is predicted to reach almost £1 billion by 2025), it’s a clear indication that an increasing number of people are attracted to the wellness-boosting benefits of the hemp-derived cannabinoid. Following CBD’s significant popularity boost, many are also wondering...
Anxiety is a natural feeling. It's your brain's response to stress, which it uses to notify you of possible danger. Most people experience anxiety now and then, for example, before a test or an important work meeting. This is normal and healthy, but for some people, anxiety can be frequent...
Stress in the workplace is a common concern when work demands exceed coping ability. With CBD-enriched oil becoming more popular than ever as an anxiety and stress-relieving substance that doesn’t get you high, it begs the question, “Can I take CBD in the workplace?” The legality of CBD can be...
It seems that CBD – in the form of oils, creams and CBD balms – has secured itself a firm spot within the tattoo industry. Since CBD is proven to reduce swelling and pain, lessen inflammation and accelerate recovery, it makes sense for tattoo studios across the nation to promote...
Turmeric, the famous spice with a golden yellow colour, has been used as medicine for thousands of years. There are claims that it is, in fact, among the most potent nutritional supplements known to man. Turmeric contains curcumin, which is one of its main components and has numerous health and...
CBD gummies are a popular alternative to other forms of cannabidiol (CBD), such as oil tinctures and topical CBD. They’re convenient, easy to take and come in a variety of flavours. But do CBD gummies work for pain? Let’s take a look at the science behind CBD gummies for pain relief. Do...
By now, you’re possibly familiar with the heaps of mental and physical wellness benefits of cannabidiol (CBD) oil. We know the hemp-derived compound is anti-anxiety, anti-inflammation, pain-relieving and focus-boosting, but one benefit of CBD that is discussed less frequently is its potential to boost your sex life. In this article, we’ll explore how CBD oil benefits us...
Hangovers are never fun. For many people, the morning after drinking too much alcohol delivers feelings of fatigue, nausea and a pounding headache. In addition to these unpleasant feelings, some people experience a sensation that has been coined ‘hangxiety’ – in other words, anxious feelings during a hangover. Hangxiety –...
As the CBD industry continues to grow, we're seeing an increasing interest in cannabidiol for our furry (or feathered!) friends. CBD oil for pets is becoming a popular online search term and topic of conversation for those looking to provide their pets with the potential benefits of CBD. You’ve probably...
CBD, an active component of hemp, seems to be on the tip of many tongues of late. For good reason too, as CBD oil offers a wide and highly impressive range of advantages to wellbeing. Studies show, for instance, that the cannabinoid is anti-inflammatory, anti-anxiety and pro-homeostasis. Scientists believe that CBD...
Maca has grown in popularity as a natural wellness remedy in recent decades. It is not a newly discovered phenomenon; maca has been popular as an ingredient in Peruvian cooking for thousands of years. However, with growing research into the wellbeing benefits of maca, more of us are using the...
Performance-enhancing substances pose a problem in many sports and activities, and as the popularity of CBD as an athletic supplement increases, this raises the question – will CBD oil show up on a sports drug test? The short answer is no, CBD will not show up on an athlete drug...
