The Wellness Hub
With Father’s Day on the horizon, it's time to consider which gift to get the superman in your life. They deserve to be spoiled all the time, but whether it’s Dad, Father-in-Law or Grandad, this is a special day where you can really show how much you care. For the perfect, unique...
Despite its legality in the United Kingdom and many other countries, there are still certain areas of daily life where consumers are unsure whether or not their hemp-derived CBD oil is safe. One of the more prevalent questions we've seen is, "Can you take CBD oil on a plane?" with lots...
For those wishing to reap the benefits of CBD, the cannabis compound is easier to reach than ever before thanks to a multitude of delivery methods available and an abundance of CBD-infused products. One way you can try CBD is through an adhesive patch. Often chosen to minimise joint and muscle pain...
A question we often hear from new CBD users is, "Can you drive after taking CBD oil?" The answer to that is good news: recent evidence shows that even high levels of CBD do not impair driving ability. Furthermore, CBD could offer some benefits to drivers. But before you grab your...
We are excited to announce BLOK are now stocking Mission C CBD products designed to support the wellbeing of the BLOK community. The power of CBD can bring some much-needed physical and mental relief following a tough training session, intense yoga class or the smaller challenges that day-to-day life often...
If your lips are prone to dryness, you’re not alone. Chapped or dry lips are a common complaint that most of us suffer occasionally, especially during the colder, winter months. You might be surprised to learn that this is completely normal, as lips are naturally dry. The skin on your...
CBD skincare is becoming increasingly popular as a result of cannabidiol's purported benefits. Within the industry, CBD face masks are the latest beauty trend to hit the shelves; an accessible skincare luxury for most of us that can help us relax while delivering a powerful punch of active ingredients to the skin....
A restful night’s sleep is indispensable when it comes to overall wellbeing. Seven to nine hours per night is the recommended amount for feeling energised and fully rested the next day, plus providing optimal support for muscle and tissue repair, immune function, cognitive function and memory formation. We know how...
Table of Contents What are CBD Gummies? How Does CBD Help With Anxiety? How Many CBD Gummies Should I Take For Anxiety? Choosing the Right Dosage How Long Do CBD Gummies Take to Start Working? Are CBD Edibles Legal? What Else Will CBD Gummies Help Me With? Summary Related Articles...
Powerful herb ashwagandha is becoming increasingly popular as a rejuvenating tonic for the mind and body. From boosting fertility and decreasing anxiety to improving sleep and cognitive ability, the adaptogen boasts an impressive array of wellbeing benefits. In this article, we’ll delve into what ashwagandha is, how it can benefit...
Menopause is a hot topic right now. With 13 million menopausal women in the UK affected by a myriad of physical and psychological symptoms, increased discussion and awareness surrounding hormone imbalance means that the menopause taboo is finally – and rightfully – breaking down. From hot flushes and mood swings...
Mental Health Awareness Week (15th – 21st May 2023) is an opportunity for each of us to focus on enhancing our wellbeing. To honour the importance of mental health awareness, we are exploring a series of simple, yet effective ways in which all of us can boost our mental wellbeing and...
While adaptogens are certainly a buzzword in the wellness industry, they are far from a wellness fad. Adaptogenic herbs have been used to treat a wide range of conditions for hundreds of years in Ayurvedic and Chinese healing traditions and they are currently experiencing a revival within modern health practices. In...
The natural cannabinoid CBD is rapidly gaining popularity in the natural health industry, as awareness grows surrounding the benefits the compound offers for physical and mental wellness. But one aspect that seems less well understood regarding CBD consumption is its impact on appetite. THC (tetrahydrocannabinol) cannabinoid is widely regarded as...
As we head into spring, you might be surprised by how quickly the year is passing by. But if you feel like you’ve stumbled off-track to reaching those wellness goals you set in January, fear not – there is still plenty of time to become your best self in 2022....
We have exciting news! Mission C has made the UK Food Standards Agency (FSA) Novel Foods list, it has been announced. The FSA has compiled a list of validated CBD products ready to progress to the next stage of novel foods authorisation – ensuring the sale of only safe, high-quality,...
